Re: How do you get high blood sugar to go down?
Exactly right. The 2 bywords are meat, or green... if it's a green vegetable, green beans, or all the leafy ones like lettuce, cabbage, kohlrabi, cucumbers, celery, spinach, etc.... eat ALL YOU WANT OF IT. Eat all the meat you want, any kind except mollusks. Beef, pork, chicken, turkey, fish, venison, moose, game fowl.....are all ok in any quantity.
Eliminate bread, pasta, and all the vegetables which are not green like potatoes, beans (other than green beans or wax beans), rice....
Last edited by tfkeel; 11-29-2008 at 03:57 PM.