Originally Posted by uma_anne
I'll preface this by echoing what a lot folks on this board have noted - diabetes is a very individual disease.
For me, it's night time exercise that causes lower morning numbers. I can easily knock a point off.
Fatty dinner, no workout, I'll be 7 the next morning
Good dinner, with regular workout, I'll be a 6
Good dinner, extremely hard workout, I was a 4.9 yesterday morning.