It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Diabetes Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 05-14-2011, 03:58 PM   #1
Join Date: Jul 2009
Posts: 2
shaselai HB User
suggestion needed for meal plan

I have type 2 and i really want to control it and my doctor said if i dont have a decent diet and lower my weight. I am trying to lose my weight and am trying to follow following meal plan to do so..
Breakfast: low sugar apple juice + protein powder ~ 14g carbs
snack: 100 calorie snack - atkins bar/nuts ~ 12g carbs
lunch: protein shake low carbs (slim fast, atkins etc.) 10g carbs
snack: like above ~12g carbs
dinner: protein shake with skim milk ~20g carbs

any suggestions for doing this?

Sponsors Lightbulb
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Type 1 Diabetic, assistence needed! Searfass Diabetes 2 12-15-2009 05:10 PM
How many carbs per meal? needhealing777 Diabetes 9 03-25-2009 03:10 PM
best test for bs, fasting or 2 hr post meal? donna70 Diabetes 4 10-11-2008 10:05 AM
Advice Needed doubleddaved Diabetes 2 07-21-2007 01:00 PM
how many grams of carbs per meal/per snack should I have? lilbit1973 Diabetes 9 08-09-2006 03:11 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 10:54 AM.

Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2015 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!