Re: Not taking insulin - What happens?
I've been able to avoid any diabetic meds or Insulin through demanding physical exercise and a very healthy, low calorie, low carb balanced diet. Not only does my diet and exercise help to keep my blood sugar and blood pressure at a very healthy level all the time, it also makes me feel very healthy and have more energy!
In addition to my balanced, healthy diet, I also do snacks, but I "chew but do not swallow" the snacks.
CHF, A-Fib, HBP, Diabetes, Asthma doing great
⇒ Avoid irritants/allergens/stimulants
⇒ Ten years- 30,182 BPs
⇒ 1200cal 4 egg vegetarian diet 42% fat;39% carb
⇒ Power walk,weight lifts,pushups