Re: Not taking insulin - What happens?
I've been able to avoid any diabetic meds or Insulin through demanding physical exercise and a very healthy, low calorie, low carb balanced diet. Not only does my diet and exercise help to keep my blood sugar and blood pressure at a very healthy level all the time, it also makes me feel very healthy and have more energy!
In addition to my balanced, healthy diet, I also do snacks, but I "chew but do not swallow" the snacks.
Overcame CHF, A-Fib, HBP, Diabetes, Asthma
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ Ten years- 30,182 BPs
⇒ egg and fish diet 60% fat;20% carb;20%prot
⇒ Power walk,Weights,Bike,Stepper