What do diebetes people eat in the morning?
and what can I eat when I am hungry after dinner?
[B]How bad is your diabetes? What are your BG numbers? I have had type 2 diabetes since 2001 and for the first time since then I have mine under control. For breakfast I eat 2 hard boiled eggs,2 banannas,and or apples,and a granola bar. Lunch,tuna or turkey sandwich on wheat bread,a vegatable,more fruit,and a granola bar.Supper,chicken breast or fish,vegatables,more fruit and a fiber bar.For snacks during meals I usually eat raisins,peanut butter,or a granola bar.And I ONLY drink water.Having type 2 diabetes is not the end of the world;you just have to make better eating decisions and stick to them.Exercise is important too. :wave:[/B]
You eat normal food, with the calories and fat and sugar ladden foods. And portion control all day. You may want to consult with a diabets educator to help you learn what is good and what is bad for diabetes. Good luck and hugs for today.
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