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Restoring Enriched Flour by Adding Bran and Germ


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Old 03-30-2017, 07:42 PM   #1
wswartzendruber
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Lightbulb Restoring Enriched Flour by Adding Bran and Germ

I am attempting to switch entirely from enriched wheat to whole wheat, but this is proving difficult. I got the idea yesterday that it might be possible to restore enriched flour to something close to its original state by adding wheat bran and wheat germ. Hence, I could grab any common item off the shelf (pancake mix) and add a calculated amount of bran and germ to it.

Does anyone know if bran and germ are ever sold ground together?

 
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