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Old 12-09-2003, 06:37 PM   #1
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sweetbaby1985 HB User
How the sadkhin diet works

Okay it's a 10 day cycle. Do you do it for ten days and then go off of it for how long? Do you guys know? Any other info I need to know about. It's just eat fruit and veggies for 2 days then whole milk for 2 days, with water everyday right?

 
Old 05-09-2004, 11:58 PM   #2
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zhenya HB User
Re: How the sadkhin diet works

You go on this diet for as long as you need to achive your target weight. The minimum recommended is 3 weeks. I lost 35+ pounds in 40 days just under a months ago on this diet.

 
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Old 05-15-2004, 12:06 PM   #3
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Quills85 HB User
Question Re: How the sadkhin diet works

What is Sadkhin?? How is it related to Atkins? I've never heard of it before!

 
Old 05-15-2004, 11:16 PM   #4
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luna_c_2004 HB User
Re: How the sadkhin diet works

Just wanted to bump this thread and ask if there are any books about this diet. WOW, 35 pounds in 40 days? Way to go zhenya!

Last edited by moderator2; 05-16-2004 at 06:34 AM.

 
Old 09-23-2004, 01:49 AM   #5
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zhenya HB User
Re: How the sadkhin diet works

Quote:
Originally Posted by luna_c_2004
Just wanted to bump this thread and ask if there are any books about this diet. WOW, 35 pounds in 40 days? Way to go zhenya!
Just wanted to give a quick update on how I did on this program. Overall I lost 49lb in just under 2 months. Now, over 4 months later, I keep following recomendations I got from them and haven't gained any weight back. (I just watch what I eat). But this program was a great help to get a jump start, and gave me a lot of motivation when I saw inches and pounds just escaping my body

I am now aware of any books, but the practitioner at the office is very nice and she would answer all of my questions. They also have a website with program information.

 
Old 09-23-2004, 05:48 AM   #6
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zip2play HB User
Re: How the sadkhin diet works

You've got to press your ear (for real.)
It costs a great deal to find out WHERE you must press your ear!

 
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