Re: Blood Type Diet . . . cricketchicket
Thanks for the info!
Would like to respond with a bit more spriteness this morning, but am a bit tired... *lol*...will do so later in the day.
I haven't done extensive reading on the Blood Type diet, which is why I am slightly intrigued by it. I think you're right in that no "diet" is a cure-all and has pitfalls.
With that said, I do have a copy of Elaine Gottschall;s book, I bought two copies, and gave one to my parents. It outlines some really interesting points and extensively aadvocates a low-sugar diet, which is beneficial. I did try that way of eating for quite some time, but didn't stick with it as I felt quite tired and heavy from eating a lot of protein. However, I do like her emphasis on whole foods...a pattern of eating we *all* should adopt. This book was recommended to me by someone who had Crohn's Disease, and they found the plan to be quite beneficial to them. For some reason, though, I did not have the same success.
Anyway, thanks for your response!!