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Diet & Nutrition Message Board
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Old 01-23-2004, 03:07 PM   #1
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Join Date: Nov 2003
Location: Tracy, CA
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golden HB User
vegan diet

We all know of all the toxins we have in our bodies. For a couple of weeks or no longer than a month, just have raw veggies and fruits with juice from your juicer, say 4 times a day. If you get too hungry, eat some celery and carrot sticks. After the 30 days, start adding some nuts and seeds, then cereals, then breads, then tofu and whatever might be healthy to eat. This way you re-build your body into a healthy machine, and develop a habit of healthy eating. Just don't go back to the hot dog, potato chips, ice cream and candy. I feel this is just some good old common since and nothing to extreme. I appreciate your comments

Thank You
Golden

Last edited by golden; 01-23-2004 at 03:08 PM.

 
Old 01-23-2004, 06:11 PM   #2
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supersuperninja HB User
Re: vegan diet

The human body needs more protein than what a vegan diet provides (mine does anyhow) and its near impossible to get enough protein from nuts/beans.

 
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Old 01-23-2004, 07:12 PM   #3
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Join Date: Nov 2003
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golden HB User
Re: vegan diet

Quote:
Originally Posted by supersuperninja
The human body needs more protein than what a vegan diet provides (mine does anyhow) and its near impossible to get enough protein from nuts/beans.
supersuperninja

You must be a body builder. I was one for 15 years and for 15 years I felt like a peace of lead from all the protein I was putting into my body.

Golden

 
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