For the past few months I have been feeling really lazy. I have no motivation to do anything and it's making my studying impossible. All I want to do is sit on my bum and do nothing, because I don't feel like I have the energy to do anything.
Any solutions? I'm 20yo and get around 7 to 9 hours sleep so I don't think sleep comes into it.
Well come to think of it your probably right.
I do feel depressed but I didn't think that would have been the reason. I feel like I have no real friends, I'm finding it hard to find a part time job for some money, nothing seems to go my way or work for me, and a whole lot more which includes a huge lack of confidence
I feel like I'm stuck in a hole and I can't get out.
Moro, go check out the Depression board. It sounds alot like it. I have depression and that's one of my biggest battles. I just want to sit on the couch with my son and have no motivation. It came on in 1998 when I had my first and we had just moved into a new house in a new town and I didn't know anyone. I had to work full time and had to leave my son at Daycare and it broke my heart. The depression started (I guess you could say Post-Partum), but, 6 years later and 2 kids later, it still comes and go. And I'm in the "slump" again. Even my favorite thing, doing my crafts, I don't want to do. Go see a doctor, he can hopefully tell you if it's depression and mabye offer a few diet choice (that I need to follow myself) to help us feel a little better. I wish the best for you!
like for example if you're eating lots of fast foods or junk food..which are poor iron and, vitamines..that could be your brain is not getting enough protien or energy..to focus properly..eating healthy everyday can make a big diference..
