Re: Is it normal....
Eating more (if that includes eating more carbs, too) will definitely cause a sudden water weight gain. There will also be a bulk of food in your digestive system that was not there before. Give it 2 weeks to see where you end up. How are you doing? Are you still working out?
Edit: Working out with weights, I mean.
Last edited by davitude; 04-08-2004 at 11:39 PM.