I am 20 and addicted to sugar. The main source of my consumption is in the form of slurpees. I am seriously addicted. I have reduced my consumption to one 16oz Slurpee a day, and have tried to otherwise eat as little sugary foods as possible. I'm also trying to make sure that I make healthy choices (eg. not eating fast food). I do a lot of walking and rollerblade at least 3 times a week. Should I be concerned about drinking too much sugar? I don't need to lose weight (although I would like to have more muscles and less fat). Is there such thing as too much sugar? Can eating too much sugar along cause diebetes? Does my Slurpee-a-day regiment interfere with me replacing fat with muscle?
I hope that I make sense! Please reply