I am taking suppliments; 'Essential Daily Defense', which is a complete detox suppliment containing niacin, Vit B6, Vit C, D, Garlic, MSM, Malic Acid, etc, etc.
Like I also said, I have back problems, and for that I take Glucosamine/Chondroitin.
Last year I had a post-op blood clot, and since then have been taking Nattokinaise (natural blood thinning enzyme), and Calcium/Magnesium.
I might also mention that my father in law is a doctor and owns a natural health clinic and I am doing this under complete supervision, and my suppliments have been layed out in a program to coincide with my diet by a naturopath. Also, because of my blood clot I have a complete blood panel every week, tri-gliceride and cholesteral tests, hormones, etc etc.
I have another appointment on Monday, which I am going to bring this up in, but my ORIGINAL QUESTION was seeking the experiences of those have been on the diet and have gone through the induction phase, not advice regarding the diet itself. I want to hear other peoples experiences.
I have read and researched the available avenues for weightloss, and with the supervision of professionals that I trust, this is the 'diet' I have chosen.
I would like to hear from others who been through induction, not opinions regarding my choice of weightloss programs.