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Old 05-01-2004, 11:44 AM   #1
Join Date: Apr 2002
Location: Jersey City, NJ
Posts: 2,902
zip2play HB User
Lactic Acid Info NEEDED

Does anyone have any information on the dietary effect of lactic acid as a food.
Specifically, does it have calories, how many per gram?

The reason I'd like to know is that I count calories religiously and make a fermented milk product called kefir. It's similar to yoghurt but far more fermented to the point of extreme acidity. I've seen numbers like 98% conversion of lactose to lactic acid.

How would you compute the calories if all the carbs (at 4 calories per gram) are converted completely to lactic acid.

I've even written to the USDA, but I get no answer from them.

I've been using the figure zero calories and thus 8 ounces of kefir made from 2% milk at 130 calories would be reduced to 82 calories by subtracting 48 calories (12 grams sugar x 4 calories/gram)...

Does this sound reasonable?

(My worry is that lactic acid is a component in the Krebs cycle and maybe convertible to energy???)

All opinions gratefully accepted!

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