I never thought I would be a carb cutter, but I've come to the aganizing conclusion that it's what I need to do, just for a little while so I can shed about 5-10lbs, fast. I don't know much about cutting carbs though. All I know is there are complex carbs, simple carbs, net carbs...., but thats all I know. I don't know which ones are good and which ones are bad. Or If I'm cutting carbs, can I still eat some carbs daily. I just don't get it. Also I can't affort all of that atkins food. What I'm saying is....I wan't to go on a low carb diet, but I don't know where to start. Any information about cutting carbs will be helpful. Thanks.