Yes, I am admitting it: I am addicted to Frozen Yogurt. The good thing is, I almost always get the Carbolite kind that is not loaded with sugar and is low calorie. And if I get a topping, I usually get almonds or peanuts. Is it ok to keep up my "bad" habit? Hasn't done any harm thus far...
Depends on what you mean by "keeping it up." How many servings a day do you eat? What are your primary goals, weight loss, health? If it's only one serving, and you are eating right the rest of the time, then I don't see why not! My addiction is chocolate, and my husband is a big junk food junkie and buys chocolate.
i LOVE frozen yogurt and icecream sooo much its almost deadly! I completly cut them out because Im trying to loose weight though. Now I just stick some vanilla low fat yogurt into the freezer for a little while but I still miss brahms frozen twist! Im starting to like sherbert alot too thought. What brand is it you were talking about of frozen yogurt and where can you get it? Im interested! thanx
I always go to the frozen yogurt shop to get my fix because I love the soft-serve consisitency. It's not the same to buy a carton of it. Golden Spoon is probably my favorite frozen yogurt shop...it's soooo good!!!!!!
I don't have it EVERY day, and I never have more than one serving in one day. But I still eat a heck of a lot of it!
I think you can keep it in your diet and still lose weight...
My addiction is chocolate, and my husband is a big junk food junkie and buys chocolate. 
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