It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Diet & Nutrition Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 10-12-2004, 11:24 PM   #1
Junior Member
Join Date: Sep 2004
Location: Palm Springs, California!
Posts: 32
BoingoBongo HB User
Help me eat right!

Hi all,

There have probably been topics like this before, but these boards are huge, so it's kind of hard to find exactly what I'm looking for by searching.

Anywho, I'm nearly 19 and in pretty good health. I'm 5'11" and 150lbs. I used to be fat as a kid, but now I'm pretty thin, just a little "squishy". I want to start getting in better shape, and eating a healthier diet. I just have no clue where to start. There are 10,000+ suggestions out there, and I don't know what to do! I don't want anything that involves starving myself. Also, I'm hypoglycemic, so I'm not to well off if I go for extended periods without eating.

To sum up my way-too-long post, does anyone have any suggestions for a healthy diet to eat while trying to tone up my body and improve my overall health?

Thanks in advance!
Czech it out!

Sponsors Lightbulb
Old 10-13-2004, 08:38 AM   #2
Senior Veteran
Join Date: May 2004
Location: Pa
Posts: 2,407
Jess75 HB UserJess75 HB User
Re: Help me eat right!

Go under the post in the Weight Loss section called "I'm going back to fat free products, remember those days?" I think everyone's opinions on how to eat healthy are quite good.

Sponsors Lightbulb
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Worried-Scared - please help scarredman HIV Prevention 24 07-20-2010 07:24 AM
menopause or low ferritin pleaseee help maku Menopause 13 05-14-2010 01:59 AM
Feeling very sad & emotional, the burning pain is really wearing on me! Help!! skych Chronic Pain 40 02-09-2008 03:40 PM
need help with MRI report liberty72 Back Problems 3 04-11-2006 07:54 PM
Surgery is NOT an option! Shore? Anyone? HELP!! (long post) tkgoodspirit Pain Management 9 05-23-2005 11:57 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 05:06 PM.

Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2015 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!