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Diet & Nutrition Message Board
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Old 10-12-2004, 10:24 PM   #1
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Join Date: Sep 2004
Location: Palm Springs, California!
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BoingoBongo HB User
Help me eat right!

Hi all,

There have probably been topics like this before, but these boards are huge, so it's kind of hard to find exactly what I'm looking for by searching.

Anywho, I'm nearly 19 and in pretty good health. I'm 5'11" and 150lbs. I used to be fat as a kid, but now I'm pretty thin, just a little "squishy". I want to start getting in better shape, and eating a healthier diet. I just have no clue where to start. There are 10,000+ suggestions out there, and I don't know what to do! I don't want anything that involves starving myself. Also, I'm hypoglycemic, so I'm not to well off if I go for extended periods without eating.

To sum up my way-too-long post, does anyone have any suggestions for a healthy diet to eat while trying to tone up my body and improve my overall health?

Thanks in advance!
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Old 10-13-2004, 07:38 AM   #2
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Join Date: May 2004
Location: Pa
Posts: 2,407
Jess75 HB UserJess75 HB User
Re: Help me eat right!

Go under the post in the Weight Loss section called "I'm going back to fat free products, remember those days?" I think everyone's opinions on how to eat healthy are quite good.

 
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