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Originally Posted by Losec20mg hmm, I don't understand..do you mean drinking them.. |
Yeah, just crack them into a glass and drink 'em down. Or you can mix them in a protein shake. I sometimes take 2 raw eggs, one scoop of whey protein powder, a handful of frozen strawberries, a dash of stevia, and about half a cup of water or milk and put it all through the blender. Makes a pretty good quick breakfast.
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Originally Posted by Losec20mg eggs are also very healthy.. |
I agree. I generally eat 2 to 4 eggs every day.