#1 Inactive
(male)
Join Date: Dec 2003
Posts: 1,658
i crave starch
since im not eating wheat or much bread either..is it normal to crave starch..like rice, potatoes, corn..etc
#2 Senior Veteran
(male)
Join Date: Nov 2002
Location: Bean Station, TN, usa
Posts: 2,194
Re: i crave starch
I crave sugar. I live on skittlels.
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#3 Inactive
(male)
Join Date: Dec 2003
Posts: 1,658
Re: i crave starch
lol..
ok someone serious now..
#4 Senior Veteran
(female)
Join Date: May 2004
Location: Pa
Posts: 2,402
Re: i crave starch
IMO, definintely! Carbohydrates also produces a chemical called seratonin, which is a calming "feel good" chemical in the brain.
Last edited by Jess75; 11-08-2004 at 07:40 PM .
#5 Inactive
(male)
Join Date: Dec 2003
Posts: 1,658
Re: i crave starch
hey jess.. long time no see
so is it ok then..?? bacuz i love these
#6 Senior Veteran
(female)
Join Date: May 2004
Location: Pa
Posts: 2,402
Re: i crave starch
Quote:
Originally Posted by Losec20mg
hey jess.. long time no see
so is it ok then..?? bacuz i love these
Hey!
Sure carbs are okay. I prefer whole grain over refined white carbs though, it's much better for you. I guess it's okay as long as you don't go crazy!
Last edited by Jess75; 11-09-2004 at 05:05 AM .
#7 Senior Veteran
Join Date: Dec 2003
Posts: 777
Re: i crave starch
Bread, potatoes, rice, corn - it's all starch and will convert to glucose. What exactly are yoy asking?
#8 Inactive
(male)
Join Date: Dec 2003
Posts: 1,658
Re: i crave starch
i eat brown rice..and, corn bread..so yeah, the strach craving thingy, is it ok to consume these on a regular basis..??
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