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Old 12-14-2004, 01:00 PM   #1
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Are weetos healthy?

I eat about 4 small bowls of weetos a day with milk and am wondering if weetos are a good choice of cereal?

 
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Old 12-14-2004, 01:55 PM   #2
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Re: Are weetos healthy?

No idea what they are, what's on the nutrition label?

 
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Old 12-14-2004, 02:00 PM   #3
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Re: Are weetos healthy?

Hope you eat something else besides cereal everyday.
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Old 12-14-2004, 02:15 PM   #4
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Re: Are weetos healthy?

Quote:
Originally Posted by Magpiezoe
Hope you eat something else besides cereal everyday.
True lol. One or two bowls are enough. And eat other stuff next to this then. 2 much of the same ain't good.

 
Old 12-14-2004, 02:34 PM   #5
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Re: Are weetos healthy?

Apparently they are 36% fat. Heres the other gibberish per 100 grams (i must eat about 150 to 300?):-

Energy: 1625 kj
384 Kcal

Protein: 6.2 grams

Fat: 5.0 grams

Fibre: 5.6 grams

Sodium: 0.27 grams

Is this bad?

Thanks for replies!

 
Old 12-14-2004, 02:58 PM   #6
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Re: Are weetos healthy?

It is very very high in carbs. Pretty low in protein. High in fat. It does have some fiber, but it's still a lot. I wouldn't take it that much if I were you. Keep it to 1 bowl a day. Or at least 2.

You are eating other things next to this stuff, right?

 
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