What are everyone's new year's resolutions nutrition wise? Here are mine:
No pop [ i dont drink it anyways]
More cardio workouts
64 oz. of water or more daily
1 sugary thing a day, at the most
Every other monday i'll fast, then the other mondays i'll eat only fruits and veggies....
LOL Jess.. I did try it..its yummy..and, feels very lite..it doesn't give me that reflux feeling..Well duh!! its Gluten free..LOL..crappy gluten..lol Oh and, Jess.. we have our own thread, remember..
LOL Jess.. I did try it..its yummy..and, feels very lite..it doesn't give me that reflux feeling..Well duh!! its Gluten free..LOL..crappy gluten..lol Oh and, Jess.. we have our own thread, remember..
Yes I do I'll let you know more about my diet later, I think I'm doing okay right now cause you helped me out alot, thanks! I'll be seeing you around, ya know, on here in the meantime.