Re: Meal Replacement drinks
I couldn't do that, I'd miss my fruits and veggies which you can't get in a meal replacement drink. There has been some research with some of these meal replacement drinks that seem to come up short of what they claim. From what I've heard they cost more, give less and you really don't get nutrition like their advertisement says, you can starve nutritionally in the long term range, it's big business aimed at people who are too lazy or think they are too busy to cook a good meal and are willing to pay the price. Once in awhile is fine but I hope you don't plan on this as a eating lifestyle cuz you'll lose in the long run. If I didn't like eating, the last thing I'd want is a gunky powder mix or bar as my source of eating enjoyment.
Last edited by NancyH; 01-02-2005 at 09:04 PM.