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Old 01-17-2005, 11:47 PM   #1
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The abs diet?
Has anyone heard of it? Anyone tried it? What do you think?
Just curious...

Sorry if this is the wrong place to post this...

 
Old 01-18-2005, 07:59 AM   #2
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Re: The abs diet?
I don't know if it refers to a particular eating regime but a diet to get good abs is low in simple carbs, moderate in complex carbs and high in protein, veggies, nuts etc. It also involves lots of cardio, weights and no eating after 6pm.

 
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Old 01-18-2005, 09:09 AM   #3
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Re: The abs diet?
The perfect abs diet is to skip the food and enjoy CRUNCHES all during the dinner hour.<owww>

 
Old 01-18-2005, 09:22 AM   #4
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Re: The abs diet?
Quote:
Originally Posted by Lenin
The perfect abs diet is to skip the food and enjoy CRUNCHES all during the dinner hour.<owww>
haha. Too funny!!

 
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