It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Diet & Nutrition Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 01-18-2005, 12:31 PM   #1
Inactive
(female)
 
Join Date: Mar 2004
Posts: 62
Destiny81583 HB User
Question Some advice..?

I really want to try dieting. and lose 30lbs. But I have a hard time at work. I work in a deli, and my biggest weakness is hard rolls...are they really that bad for you??

 
Sponsors Lightbulb
   
Old 01-18-2005, 04:43 PM   #2
Senior Veteran
(female)
 
Join Date: Nov 2004
Posts: 944
veggie girl HB User
Re: Some advice..?

Quote:
Originally Posted by Destiny81583
I really want to try dieting. and lose 30lbs. But I have a hard time at work. I work in a deli, and my biggest weakness is hard rolls...are they really that bad for you??
yep

(I assume you mean bread rolls) They have no nutrients and will just cause your blood sugar to hit the roof and then fall just as quick. You can spin out of control on a cycle of hunger and euphoria.

Eat some of the soup instead, that'll stabilize your cravings.

 
Sponsors Lightbulb
   
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Chest pains, Swollen knees and many more symptoms, PLEASE, i NEED some advice :( becca1981 Men's Health 9 01-01-2012 12:42 PM
Trying to Quit- Need some help (Oxycontin) 2024 Addiction & Recovery 13 05-07-2011 07:50 PM
IUD and birthcontrol problems. advice please? brittanypaigex Birth Control 2 05-20-2010 12:46 PM
Confused- need some advice macdonner Relationship Health 6 04-16-2009 02:47 AM
New and could use some advice... phylwill1152 Back Problems 11 03-06-2007 07:37 AM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 02:31 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!