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Originally Posted by Soulcatcher I only went to the gym two weeks out of the last month because of my children being sick....but when I went to my doctors today he told me that I had lost four pounds. I told my friend this and she said maybe from missing two weeks that I lost muscle mass and not actual weight. Is there any truth in that? From only two weeks does muscle mass diminish that fast? Or did I lose real weight....? EEK.  |
So you can get a more accurate answer...I'd go on the exercise and fitness forum and ask cause Naxis will definitely give you the right answer, well, she's been right so far.
Question about muscle mass. 
