01-23-2005, 10:41 AM
#1 Newbie
(male)
Join Date: Jan 2005
Posts: 3
Underweight problem
Hi!
I am a 21 year old male student, 1.70 cm tall.
The problem is that i am underweight: i have 62 kg.
I always was underweight
What kind of appetite stimulants do you recomand to gain weight?
Thanks for your answer!
01-24-2005, 10:36 AM
#2 Senior Member
(female)
Join Date: Jan 2005
Location: Canada
Posts: 230
Re: Underweight problem
You're not overweight. Your BMI is 21.45 (based on the information you gave above). A normal Body Mass Index is between 18.5-24.9.
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01-24-2005, 01:07 PM
#3 Newbie
(male)
Join Date: Jan 2005
Posts: 3
Re: Underweight problem
Quote:
Originally Posted by tdot
You're not overweight. Your BMI is 21.45 (based on the information you gave above). A normal Body Mass Index is between 18.5-24.9.
Yes, i am not overweight, i am underweight!
01-24-2005, 06:33 PM
#4 Senior Veteran
(female)
Join Date: Apr 2004
Posts: 830
Re: Underweight problem
I wouldnt recommend any sorts of pills or anything to gain weight. Do it the old fashioned way- eat more. Obviously dont eat junky foods, but try to fill up on whole grains, meats, fruits, veggies, etc. Also, you can lift weight and do weight bearing (muscle building) excersises (not aerobic or cardio).
01-25-2005, 01:15 PM
#5 Senior Member
(female)
Join Date: Jan 2005
Location: Canada
Posts: 230
Re: Underweight problem
Quote:
Originally Posted by blaci
Yes, i am not overweight, i am underweight!
Oops, meant to say underweight. You're not underweight either. Your BMI is 21 which is within the normal range for adults.
__________________
T. T. T.
01-27-2005, 07:47 AM
#6 Newbie
(male)
Join Date: Jan 2005
Posts: 3
Re: Underweight problem
Quote:
Originally Posted by tdot
Oops, meant to say underweight. You're not underweight either. Your BMI is 21 which is within the normal range for adults.
OK, thank you.
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