I am looking at alternatives to help lower my sodium intake. I go out once a week at work with the gang. We really like to go for sushi, but there is never any nutritional information on sushi. I know that Soy Sauce is high in salt so I avoid it. But things like Misou soup, rolls (california /dynamite), Teriyaki Noodles etc... I have no idea.
Any ideas or alternatives for our lunch that are to be low in sodium?