It appears you have not yet registered with our community. To register please click here...


Home Message Boards Videos Join for Free User Blogs Board Index
Search
 
Forgot your username or password?


Diet & Nutrition Message Board
 HealthBoards Message Boards > Health Issues > Diet & Nutrition > Protein
Post New Thread   Closed Thread
Share
 
 
LinkBack Thread Tools Search this Thread Display Modes
Old 02-03-2005, 11:35 AM   #1
Member
 
Join Date: Nov 2004
Posts: 59
Hugs: 0
Hugged 0 Times in 0 Posts
Thanks: 0
Thanked 0 Times in 0 Posts
Cuppycake HB User
Protein
How many grams of protein should you be getting a day if you're a vegetarian??

 
Sponsors Lightbulb
   
Old 02-03-2005, 05:20 PM   #2
Senior Veteran
(male)
 
Join Date: Nov 2002
Posts: 2,210
Hugs: 0
Hugged 1 Time in 1 Post
Thanks: 0
Thanked 1 Time in 1 Post
mudhound HB User
Re: Protein
I think you get some even from vegs.
__________________
God Bless

Mudhound

 
Old 02-03-2005, 05:42 PM   #3
Senior Veteran
(female)
 
Join Date: May 2004
Posts: 2,404
Hugs: 0
Hugged 0 Times in 0 Posts
Thanks: 0
Thanked 0 Times in 0 Posts
Jess75 HB User
Re: Protein
Quote:
Originally Posted by Cuppycake
How many grams of protein should you be getting a day if you're a vegetarian??
I think it's estimatly around 1/2 of your body weight, for example if you weighed 150 pounds....75 grams would be sufficient. I think, and I really don't count my protein at the end of the day.LOL, maybe I should.

 
Old 02-04-2005, 07:10 AM   #4
Senior Veteran
(male)
 
Join Date: Nov 2004
Posts: 8,546
Hugs: 0
Hugged 2 Times in 2 Posts
Thanks: 0
Thanked 15 Times in 15 Posts
Lenin HB UserLenin HB UserLenin HB UserLenin HB UserLenin HB User
Re: Protein
I'd say something like 60 grams are sufficient unless in puberty, pregnant, or building lots of mucle with hard bodybuilding.

 
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Alzheimer's and an Arrant Protein (What's the connection?) Sorry..Long gizmolove Alzheimer's Disease & Dementia 31 03-28-2007 01:57 PM
Exercise, protein and type I thebradster Diabetes 7 01-19-2007 11:39 AM
Protein & Muscle erinh84 Weight Loss 14 04-19-2006 05:32 PM
Eat protein with each meal? Natalie00 Weight Loss 20 12-29-2005 08:00 AM
what's a good protein shake! kgsmith Exercise & Fitness 11 12-07-2005 11:00 PM
Dangers of High-Protein, Low Carb - Diabetes ty123 High Cholesterol 26 10-26-2004 08:45 AM
advice on alternative sources of protein that isn't red meat eatnow Acne 4 08-22-2004 11:02 AM
High Protein but Low fat foods? HondaDoll Weight Loss 6 07-30-2004 05:42 PM
does anyone knows how many grams of protein should an average person eat a day? theraveneffect Diet & Nutrition 16 06-30-2004 10:37 AM
Acne & Protein Andrew29 Exercise & Fitness 9 04-29-2004 05:36 PM




Bookmarks

« fruit binge | Perricone diet »
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off










Message Boards
  • Open to All Other Health Topics
  • It's Life - Off Topic Discussions
  • Natural Disaster Sympathies and Support
  • Health News
  • HealthBoards Testimonials
  • Suggestions for New Boards
  • Registration/Membership/Site Problems
  • Health Issues
  • General Health
  • Abuse Support
  • Acid Reflux / GERD
  • Acne
  • Share Your Acne Story
  • Acne Tips
  • Acute Respiratory Distress Syndrome (ARDS)
  • ADD / ADHD
  • Addiction & Recovery
  • Addison's Disease
  • Aging Issues
  • Allergies
  • Alternative Medicine
  • Alzheimer's Disease & Dementia
  • Amputation / Prosthetic
  • Amyotrophic Lateral Sclerosis (ALS)
  • Anemia
  • Aneurysm
  • Anger Management
  • Angina
  • Anxiety
  • Share Your Anxiety Story
  • Anxiety Tips
  • Arthritis
  • Asperger's Syndrome
  • Asthma
  • Autism Spectrum
  • Autoimmune Disorders
  • Back Problems
  • Beauty & Cosmetics
  • Bell's Palsy
  • Bipolar Disorder
  • Birth Control
  • Blood and Blood Vessel
  • Bone Disorders
  • Bowel Disorders
  • Brain & Head Injury
  • Brain & Nervous System Disorders
  • Brain Tumors
  • Breastfeeding
  • Burns & Injuries
  • Cancer
  • Cancer: Bladder
  • Cancer: Bone
  • Cancer: Brain
  • Cancer: Breast
  • Cancer: Cervical & Ovarian
  • Cancer: Colon
  • Cancer: Esophageal
  • Cancer: Kidney
  • Cancer: Lung
  • Cancer: Oral
  • Cancer: Pancreatic & Liver
  • Cancer: Prostate
  • Cancer: Rectal & Anal
  • Cancer: Skin
  • Cancer: Stomach
  • Cancer: Testicular
  • Cancer: Throat
  • Cancer: Thyroid
  • Cancer: Uterine
  • Candida
  • Caregivers
  • Carpal Tunnel Syndrome
  • Celiac Disease
  • Cerebral Palsy
  • Chemotherapy
  • Children - Special Needs
  • Children's Health
  • Chronic Fatigue
  • Codependency
  • Colds & Flu
  • Swine Flu (H1N1)
  • Cosmetic / Plastic Surgery
  • Costochondritis
  • Crohn's Disease / Ulcerative Colitis
  • Cystic Fibrosis
  • Death & Dying
  • Degenerative Diseases
  • Dental Health
  • Depression
  • Share Your Depression Story
  • Depression Tips
  • Diabetes
  • Hypoglycemia
  • Diet & Nutrition
  • Digestive Disorders
  • Disabilities
  • Divorce & Separation
  • Dizziness / Vertigo
  • Down Syndrome
  • Drug Interactions
  • Dyslexia
  • Dysphagia
  • Ear, Nose & Throat
  • Eating Disorder Recovery
  • Endocrine Disorders
  • Endometriosis
  • Environmental Disorders
  • Epilepsy
  • Epstein Barr Virus (EBV)
  • Exercise & Fitness
  • Eye & Vision
  • Family & Friends of Cancer Patients
  • Family & Friends of the Mentally Ill
  • Family Planning / Adoption
  • Fibromyalgia
  • Foot Problems
  • Gallbladder
  • Genetic Disorders
  • Grief & Loss
  • Hair Loss / Alopecia
  • Hair Problems
  • Headaches & Migraines
  • Health Insurance Issues
  • Healthcare Professionals
  • Healthy Lifestyle
  • Hearing Disorders
  • Heart Disorders
  • Hepatitis
  • Hernia
  • Herpes
  • High & Low Blood Pressure
  • High Cholesterol
  • HIV Prevention
  • HIV/AIDS Living With
  • Hormone Problems
  • Hospice
  • Human Papillomavirus (HPV)
  • Hypochondria
  • Hysterectomy
  • Immune Disorders
  • Incontinence
  • Infant Care (up to 18 months old)
  • Infectious Diseases
  • Infertility
  • Share Your Infertility Story
  • Inner Ear Disorders
  • Interstitial Cystitis (IC)
  • Irritable Bowel Syndrome (IBS)
  • Kidney Disorders
  • Knee & Hip Problems
  • Lasik Eye Surgery
  • Learning Disorders
  • Leukemia
  • Liver & Pancreas Disorders
  • Lung & Respiratory Disorders / COPD
  • Lupus
  • Lyme Disease
  • Share Your Lyme Disease Story
  • Lymphedema
  • Lymphomas
  • Men's Health
  • Menopause
  • Mental Health
  • Mesothelioma
  • Military Health Issues
  • Miscarriage & Still Birth
  • Mononucleosis
  • Multiple Sclerosis
  • Muscular Dystrophy
  • Myositis
  • Nail Problems
  • Neurofibromatosis
  • Neurology
  • Neuromuscular Diseases
  • Neuropathy
  • Nutritional Disorders
  • Obesity
  • Obsessive Compulsive Disorder (OCD)
  • Occupational Health & Safety
  • Orthopedic
  • Osteoporosis
  • Pain Management
  • Chronic Pain
  • Share Your Pain Management Story
  • Panic Disorders
  • Paralysis
  • Parenting Issues
  • Parkinson's Disease
  • Personality Disorder
  • Phobias
  • Pituitary Disease
  • Polio
  • Polycystic Ovary Syndrome (PCOS)
  • Post-Traumatic Stress Disorder (PTSD)
  • Postpartum Depression (PPD)
  • Pregnancy
  • Share Your Pregnancy Story
  • Pregnancy Tips
  • 2010 Mommies
  • 2011 Mommies
  • Pregnancy-Teen
  • Prostatitis
  • Psoriasis
  • Rape / Sexual Abuse
  • Rare Disorders
  • Raynaud's Syndrome
  • Reflex Sympathetic Dystrophy
  • Relationship Health
  • Restless Leg Syndrome
  • Rosacea
  • Sarcoidosis
  • Schizophrenia
  • Scoliosis
  • Self-injury Recovery
  • Senior Health
  • Sexual Dysfunction Treatment
  • Sexual Health - General
  • Sexual Health - Men
  • Sexual Health - Teens
  • Sexual Health - Women
  • Sexually Transmitted Diseases
  • Shingles
  • Shoulder / Rotator Cuff Problems
  • Shyness
  • Sickle Cell Anemia
  • Sinus Problems
  • Sjögren's Syndrome
  • Skin Problems
  • Sleep Disorders
  • Smoking Cessation
  • Speech & Language Disorders
  • Spinal Cord Disorders
  • Stress
  • Stroke
  • Sudden Infant Death Syndrome (SIDS)
  • Teen Health
  • Thyroid Disorders
  • TMJ Disorder -TemporoMandibular Joint
  • Tourette Syndrome
  • Transplants
  • Trigeminal Neuralgia
  • Trying to Conceive (TTC)
  • Urology
  • Vaccination & Immunization
  • Vitamins & Supplements
  • Weight Loss
  • Weight Loss / Surgical
  • West Nile Virus
  • Women's Health
    •


    TOP THANKED CONTRIBUTORS

    Diet & Nutrition

    JohnR41 (15), janewhite1 (6), tjlhb (5), sjb (5), Machaon (4), bdrunner79 (4), Yavanna (2), Kali333 (2), Sachimi (2), Anjjou72 (2)

    Site Wide Totals

    thanbey (581), janewhite1 (526), BlueSkies14 (511), SpineAZ (483), DGabriel10 (463), mscat40 (419), tetonteri66 (418), jennybyc (399), sammy64 (388), jgrangran (357)

    All times are GMT -7. The time now is 06:31 PM.

    Home - About Us - Archive - Search - Privacy - Disclaimer - FAQ - Tags - Resources - Merchandise - Link to Us - Contact Us - Top


    Site owned and operated by HealthBoards.com™
    Copyright and Terms of Use © 1998-2012 HealthBoards.com™ All rights reserved.
    Do not copy or redistribute in any form!


    SEO by vBSEO ©2011, Crawlability, Inc.