Re: sodium in Lean cuisine, soups
Yes, you need plenty of potassium. Try to get in 3600 mgs a day. And limit your sodium to at most 2400 mgs.
I think you s hould keep your potassium levels higher than your sodium levels at any time. I can remember reading something about it. That is was really the most important thing or something. Try lookin it up on google: potassium - sodium ratios
Last edited by justanothagirl; 02-12-2005 at 04:54 AM.