Perfect Solution to sugar cravings - Diet & Nutrition Message Board

Lady_Raven · 02-20-2005, 12:15 PM

put seedless grapes in a zipper freezer bag and freeze them. Then when your sweet tooth kicks in grab a couple of the grapes. The green ones are delicious frozen! I have sugar cravings quite often and eating frozen grapes usually works. Try it out!

SammyT · 02-20-2005, 02:35 PM

o i do that 2!! it is SO good and nutritious and low in fat while we're at it!

Jess75 · 02-20-2005, 03:40 PM

Thanks, I'll have to give that a try. So, I just put some grapes in a bag(I like the purple kind), and freeze it? Great idea!

Lady_Raven · 02-20-2005, 04:03 PM

that's right Jessicca! And you have to eat them really really slowly because they're so cold but they taste soooo sweet. I'm waiting for mine to finish freezing right now so I can eat a couple!

alotamiles · 02-21-2005, 07:23 AM

Frozen grapes are the bomb but just a piece of advice: Fruit, when eaten by itself, will spike your sugar levels (because of the fructose) and you will be hungry again in 15-20 minutes. Add a small carb or protein to balance out the sugar levels. This ensures the sugar will not hit your system as quickly and you'll be fuller longer.