Re: Perfect Solution to sugar cravings
Frozen grapes are the bomb but just a piece of advice: Fruit, when eaten by itself, will spike your sugar levels (because of the fructose) and you will be hungry again in 15-20 minutes. Add a small carb or protein to balance out the sugar levels. This ensures the sugar will not hit your system as quickly and you'll be fuller longer.
Last edited by alotamiles; 02-21-2005 at 06:24 AM.