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Old 02-23-2005, 04:27 PM   #1
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Post coconut oil

I was told that coconut oil is supposed to be great for your health! Does anyone have any first hand experience with it? Thanks.

 
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Old 02-23-2005, 05:08 PM   #2
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Re: coconut oil

I have heard the same things. It's very common in India and Middle Eastern countries. My husband and I live in the ME so we decided to try it out. However, as with an oil, use a small amount. We use it to saute spinach. It makes it taste sooo good.

Love,
Deanne

 
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Old 02-24-2005, 03:25 AM   #3
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Re: coconut oil

Thanks that how I'll try it. I think cooking with veggies is a good start. Thanks again.

 
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