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Old 02-25-2005, 09:50 AM   #1
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CRISPBREADS (Wasa / Ryvita) Question...

Hello everyone. I am trying to eat really healthy and cut back on carbs. I am ususally really hungry at breakfeast (8:30 am). I was wondering if someone can tell me if what I am doing is okay.
I am staying away from white bread, and trying to stay away from cereal cause 1 bowl never quite fills me up enough. If I have another bowl that is too many calories.
Is it ok to have 4 wasa crispbreads or 4 Ryvita crispbreads with peanut butter on top? Or sometimes I put ultra low fat cream cheese, or nutella etc? Also, if I have those 4 for breakfeast can I eat any more of them throughout the day? Or should that be my only carb intake for the day?
I am pretty active as I work out about 5-6 times a week for about an hour each time doing cardio and weights.
I just love wasa and ryvita. Does anyone else eat them? Oh and has anyone tried putting liverwurst on them?----HEAVEN!!!

Last edited by anton2; 02-25-2005 at 10:02 AM.

 
Old 02-25-2005, 10:36 AM   #2
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Re: CRISPBREADS (Wasa / Ryvita) Question...

RYVITA is a good addition to low carbbing, but WASA (IMHO) tastes like dirty cardboard.

Enjoy them, just count the net carbs if that's your way of dieting.

 
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Old 02-25-2005, 01:30 PM   #3
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Re: CRISPBREADS (Wasa / Ryvita) Question...

Thanks Lenin that is good to hear. I do prefer the ryvita to wasa. I think the ryvita are really yummy---and they are very high in fiber, also a bonus!!!

 
Old 02-25-2005, 02:55 PM   #4
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Re: CRISPBREADS (Wasa / Ryvita) Question...

I LOVE ryvita. I was raised on that stuff. Its great.

 
Old 02-25-2005, 03:18 PM   #5
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Re: CRISPBREADS (Wasa / Ryvita) Question...

Quote:
Originally Posted by anton2
Is it ok to have 4 wasa crispbreads or 4 Ryvita crispbreads with peanut butter on top? Or sometimes I put ultra low fat cream cheese, or nutella etc?
Oh no!! I wish you'd never mentioned nutella on ryvita coz I just tried it and its TO DIE FOR!!

Ah, crap, now I'll be craving them all the time!! haha

 
Old 02-25-2005, 03:31 PM   #6
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Re: CRISPBREADS (Wasa / Ryvita) Question...

Nutella..mmmmmmm only thing.. I put it on rice cakes..haha

 
Old 02-25-2005, 06:33 PM   #7
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Re: CRISPBREADS (Wasa / Ryvita) Question...

Losec I did that too until I tried the nutella on the crispbreads. It actually tastes better on them than it does even on regular fattening (but heavenly) white bread. You should totally try it.
Sorry Veggiegirl. I know since I tried it I am now addicted, but hey it's better then eating a chocolate bar LOL!!!
Like I said I don't know if you guys like liverwurst pate but that is awesome too!!!

 
Old 02-25-2005, 07:19 PM   #8
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Re: CRISPBREADS (Wasa / Ryvita) Question...

i can't have crispbread im allergic to wheat.


 
Old 02-25-2005, 11:28 PM   #9
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Re: CRISPBREADS (Wasa / Ryvita) Question...

Quote:
Originally Posted by Losec20mg
i can't have crispbread im allergic to wheat.

Theres no wheat in ryvita - just rye, and salt.

 
Old 02-26-2005, 07:46 AM   #10
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Re: CRISPBREADS (Wasa / Ryvita) Question...

hi veggie girl..there is wheat in rye..

wheat, barley, rye, oats..i gotta stay away from those

 
Old 02-26-2005, 05:42 PM   #11
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Re: CRISPBREADS (Wasa / Ryvita) Question...

Quote:
Originally Posted by Losec20mg
hi veggie girl..there is wheat in rye..

wheat, barley, rye, oats..i gotta stay away from those
How is there wheat in rye and oats??

 
Old 02-26-2005, 06:02 PM   #12
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Re: CRISPBREADS (Wasa / Ryvita) Question...

because they are contaminated..so I can't have them

 
Old 02-27-2005, 10:36 AM   #13
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Re: CRISPBREADS (Wasa / Ryvita) Question...

Quote:
Originally Posted by Losec20mg
because they are contaminated..so I can't have them
How so? Are they produced in the same factory? Or do they cross breed them?

 
Old 02-27-2005, 12:02 PM   #14
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Re: CRISPBREADS (Wasa / Ryvita) Question...

i don't know yet..but, I know they contain wheat..those are forbidden for me..unless stated gluten free on them, I can't have em

 
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