I am graduating in less than 2 weeks (woo hoo!) and I have a lot of celebratory parties/dinners/luncheons coming up. I am trying to put my worries about food aside, but it's hard when I know I will be eating and drinking a lot more than I'm used to.
I am going to have a stretch of about 4 or 5 days where I will not be able to workout and will be eating/drinking at these parties. How can I let myself feel ok about this and not start to get anxious? I want to have fun and celebrate graduating - not worry about food and calories!!
hey there, I understand your worries and fears but hey you made it thru school thats a big acomplishment in itself!! So have fun at your parties and get togethers just try to drink plenty of water to keep your food flushed...Sample everything and get a taste of it all..just when it comes to a meal try to pick the healthiest you can pick...Btw congrats and were proud of you you made it!! Enjoy your parties you've earned it!
Take care, Sonya
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. I think we can make it!!~~Way2Go~~
Thanks - you're right. I guess I'm more concerned about the drinking than I am about the eating. I want to party/drink and have a good time, but I get worried that it will make me fat! But in reality, I need to realize that 4 or 5 days is not going to change me and it's not as if I have an unhealthy lifestyle altogether, right?