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Diet & Nutrition Message Board
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Old 05-06-2005, 04:32 AM   #1
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Magnolia29 HB User
My favorite breakfast food

I have this everymorning, it is so good, it doesnt sound too appealing but i reccomend that you guys try it. Take two plain oatmeal packets, mix in 1-2 splenda packets, add hot water, and then measure out two tablespoons of creamy peanut butter, and put it on top of the oatmeal. This is the PERFECT blend of carbs, proteins and fats, it keeps me satisfied throughout the day. It has 20 grams of fat( 16 g for the PB, and 4 grams for the 2 oatmeal packets) about 3 grams of sugar, and 390 calories) Try it! and let me know what you think because it doesnt sound too appetizing but i look forward to it every morning!

 
Old 05-06-2005, 05:16 AM   #2
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bluehen94 HB User
Re: My favorite breakfast food

Your right it is good, I used to eat that, but it did nothing for me in the losing weight dept so I stopped.

 
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Old 05-06-2005, 12:02 PM   #3
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Re: My favorite breakfast food

well, i lost weight because i counted calories as well. but this helped me stay full

 
Old 05-06-2005, 03:35 PM   #4
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missmanda05 HB User
Smile Re: My favorite breakfast food

Sounds yummy since I LOVE peanut butter, I'll give it a try thanks
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Old 05-06-2005, 04:30 PM   #5
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AGemini HB User
Re: My favorite breakfast food

Old fashion oatmeal is much better for you!

 
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