just stumbled across the boards hope you can help me
ok, i aint a strict diet, id not really be good on one of them due to my lack of liking salads and most other healthy type foods...
but anyways, im currently weight 13st 7lbs, and only being 5ft 5" im currently just over 2 stone over weight according to one of them 'ideal weight calculators' my personal aim is 12st, so it's kinda accurate.
anyway, ive got a bet with my partner that i'll get to 13st 2lb by the end of may which is 12 days (5lbs in 12 days), i dunno if that aim is possible but here's what im eating, if anyone thinks im on the right path could you let me know.
breakfast - bowl of high fibre cereal.
dinner - ham baguette, packet of crisps or a well cooked meal (something like oven chips with a fish or turkey)
i dunno if that's a good plan or not, but that's what i eat on a daily basis (well i have been for the past week), perhaps i have a nutrigrain bar to snack or a low calorie chocolate bar.
for drinks, i drink water regular aswell as low calorie squash and sometimes red bull.
i drink alcohol once a week (sometimes twice).
as for exercise, i work a pretty hand-on job so i probably burn plent of calories doing that, maybe a little running would help too.
now i have absolutely no idea about dieting, but will i get anywhere like that?
anything will be a help.