ksgirlno6

OK, I started Michael Thurmond's 6 week body makeover on Sunday. Prior to this, my body was used to 64-96 oz of soda, foods containing a lot of salts and sugars. Eating out a lot. You know, the way many people live these days. I figured that by changing the way I eat would be a good thing. Well, yesterday I could tell that I was having cravings. But then I started feeling light-headed, having small dizzy spells in a row, sweaty, shaky, nauseous (and hungry at the same time), and weak. I knew that it was more than cravings. I got something to helpwith it then went home and slept for 4 hours. I felt better, went to the store and bought ingredients for actual meals on the plan. I know I have to lose weight, and this seems to be one of the healthiest plans out there since it helps you to lose the weight and then keep it off by continuing to cook and eat things that are much healthier. I just want to know if I should be worried about what happened yesterday. I am feeling a little dizzy today, but nothing compared to what I felt yesterday. Any insight or thoughts would be appreciated. If I need to go to my doctor I would, but I did not want to jump the gun on it as my doctor is 1 hour away from where I live. Thanks...............KAA