Originally Posted by 4schmitts
Let me add that I am 5'5", 125 pounds and 26 years old.
I just checked for you...an hour of intense cardio(like the eliptical) for your stats is between 400-417calories. I'm not sure what you were asking about when you said that your breast feeding and all that. I think you need 500 more calories a day for that, but I'm sure your aware. Good job on the weight loss!