It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Diet & Nutrition Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 06-17-2005, 10:24 PM   #1
Senior Member
(male)
 
Join Date: May 2004
Posts: 193
primo1 HB User
what vitamins / minerals does green tea have?

hi,

i came from the acne message board and since drinking green tea, i really think it helps with my acne problem. so im wondering what vitamins / minerals does green tea have? (could you list all of it?)

'cause im not really good at searching the net for this kind of subject. any help would be greatly appreciated. thanks.

Last edited by primo1; 06-17-2005 at 10:34 PM.

 
Old 06-18-2005, 08:12 AM   #2
Senior Veteran
(female)
 
Join Date: May 2004
Location: Pa
Posts: 2,407
Jess75 HB UserJess75 HB User
Re: what vitamins / minerals does green tea have?

Quote:
Originally Posted by primo1
hi,

i came from the acne message board and since drinking green tea, i really think it helps with my acne problem. so im wondering what vitamins / minerals does green tea have? (could you list all of it?)

'cause im not really good at searching the net for this kind of subject. any help would be greatly appreciated. thanks.
Green tea contains a high value of polyphenols(good for you) in addition there are polysacharides, flavonoids, vitamin B complex, vitamin C(there's more vitamins C in one cup of tea than an orange) and vitamin E.
Sounds like a good drink too me!

 
Sponsors Lightbulb
   
Old 06-18-2005, 08:59 AM   #3
Inactive
(male)
 
Join Date: Dec 2003
Posts: 1,658
Losec20mg HB User
Re: what vitamins / minerals does green tea have?

Quote:
Originally Posted by Jessicca
Green tea contains a high value of polyphenols(good for you) in addition there are polysacharides, flavonoids, vitamin B complex, vitamin C(there's more vitamins C in one cup of tea than an orange) and vitamin E.
Sounds like a good drink too me!
hehehe jess you know your stuff, huh?

 
Old 06-18-2005, 10:21 AM   #4
Senior Veteran
(female)
 
Join Date: May 2004
Location: Pa
Posts: 2,407
Jess75 HB UserJess75 HB User
Re: what vitamins / minerals does green tea have?

Quote:
Originally Posted by Losec20mg
hehehe jess you know your stuff, huh?
Hehe, yah I guess!

 
Old 06-18-2005, 01:11 PM   #5
Senior Veteran
(female)
 
Join Date: Apr 2004
Posts: 830
girlygirl11 HB User
Re: what vitamins / minerals does green tea have?

lol...polysaccharides are just sugars or starch-type complexes..nothing special. The others are excellent for you though..

 
Old 06-18-2005, 02:43 PM   #6
Senior Member
(male)
 
Join Date: May 2004
Posts: 193
primo1 HB User
Re: what vitamins / minerals does green tea have?

ok thanks. does it contain zinc?

 
Old 06-19-2005, 09:32 AM   #7
Senior Veteran
(female)
 
Join Date: May 2004
Location: Pa
Posts: 2,407
Jess75 HB UserJess75 HB User
Re: what vitamins / minerals does green tea have?

Quote:
Originally Posted by primo1
ok thanks. does it contain zinc?
I REALLY don't think so but I will try to check.

 
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
What sort of vitamins do I need? I eat too much meat and rice LeisurePatient Diet & Nutrition 4 03-11-2010 04:26 PM
Is what I am taking okay (and at the right time of day?) caangelxox Vitamins & Supplements 1 07-28-2008 10:39 PM
Looking for all Vitamins/minerals!!! nothingtofear Lyme Disease 22 02-09-2008 10:34 PM
Questioning vitamins? Cowspots Vitamins & Supplements 5 03-05-2007 01:38 AM
What EXACTLY do you eat? wholegrain Acne 5 02-02-2007 01:11 AM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



JohnR41 (17), sjb (8), janewhite1 (7), tjlhb (5), Machaon (4), bdrunner79 (4), Administrator (4), ladybud (3), Anjjou72 (2), Kali333 (2)

Site Wide Totals

teteri66 (1180), MSJayhawk (1013), Apollo123 (909), Titchou (857), janewhite1 (823), Gabriel (763), ladybud (755), midwest1 (671), sammy64 (668), BlueSkies14 (607)



All times are GMT -7. The time now is 07:41 AM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!