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Old 06-22-2005, 09:21 AM   #1
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Join Date: Apr 2005
Posts: 187
Magnolia29 HB User
Delicious!

I just made this, and it is soooo good!!
I took:
- One low carb yogurt ( 80 cal)
- One tablespoon ground flaxseed ( 80 cal)
- One cup of blackberries( 75 cal)
- Two tablespoons of fat free cool whip ( 15 cal)
I mixed this all together and it tastes sooo good! High in protein, fiber, and calcium!

-Mags

 
Old 06-22-2005, 11:48 AM   #2
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Join Date: May 2004
Location: Pa
Posts: 2,407
Jess75 HB UserJess75 HB User
Re: Delicious!

Quote:
Originally Posted by Magnolia29
I just made this, and it is soooo good!!
I took:
- One low carb yogurt ( 80 cal)
- One tablespoon ground flaxseed ( 80 cal)
- One cup of blackberries( 75 cal)
- Two tablespoons of fat free cool whip ( 15 cal)
I mixed this all together and it tastes sooo good! High in protein, fiber, and calcium!

-Mags
Sounds yumm, I LOOOOVE cool whip with blueberries or strawberries!!!!!!

 
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