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Old 06-29-2005, 07:41 AM   #1
Senior Member
Join Date: Jan 2005
Location: Canada
Posts: 230
tdot HB User
Yummy treat to beat the heat!

Hello all,

I wanted to share this recipe that I made up last night in an attempt to enjoy a cool treat as it's so hot!

I'm going to name it Homemade Pina Colada Sorbet

1 cup diced fresh pineapple
1/2 cup diced fresh strawberries
2 cups vanilla low-fat frozen yogurt
1 tsp coconut flavor
1/2 tsp lime juice


1. In blender combine and puree pineapple and strawberries. Add coconut flavor and lime juice.

2. Add frozen yourt, pulse until smooth.

3. Poor mixture into tupperware container, seal and freeze for 2-3 hours or until frozen.

4. Serve in pretty goblets with fresh fruit and enjoy!

Mmmm, this is so good! I was so proud of myself last night when I made this. It was yummy and healthy!

Old 06-29-2005, 09:30 AM   #2
Senior Member
Join Date: Jan 2005
Posts: 259
jade112 HB User
Re: Yummy treat to beat the heat!

Thanks tdot!!! It sounds wonderful


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