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Old 07-08-2005, 07:30 PM   #46
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Re: wow..imagine all the cals i ate today!

have you tried rice vinegar to replace the balsamic..i also have home made wine vinegar.. .. I use either rice or wine, i gave up on the balsamic..its to strong

 
Old 07-09-2005, 07:02 AM   #47
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Re: wow..imagine all the cals i ate today!

What do you do when you go out with friends, lets say, to a restuarant? You r diet is very healthy, but I disagree that you don't need any grains of some sort. While this diet may work for you, for most people in the world, and on the board, it is an unrealistic way of living..we have kids or big social lives with eating on the run, or we're healthy and are just looking to be a tad healthier, or we're recovering from serious disorders. It's great that you are able to tailor your life to fir your chosen diet, but just keep in mind that no matter how healthy it may be, it doesn't work for everyone, and it also doesn't make everyone else wrong..

P.S. Have you heard all the controversy surrounding beef and red meat, no matter how lean?

Last edited by girlygirl11; 07-09-2005 at 07:05 AM.

 
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Old 07-10-2005, 04:49 PM   #48
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Re: wow..imagine all the cals i ate today!

Red meat and meat in general (fresh not processed) has been painted with the broad brush strokes of fat is bad and saturated fats are the worst. Nothing could be further from the truth. Saturated fat intake has scarcely increased in over a hundred years so THAT cannot be the cause of the large increase in CHD. The prime suspects are sugars and fructose in particular and vegetable oils and transfatty acids. Meats are a nutrient dense food source and have been part of the human diet and their ancestors for millions of years.

 
Old 07-11-2005, 08:13 PM   #49
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Re: wow..imagine all the cals i ate today!

lol diet i was just saying that in jest, because racehorse always harps on everything we all eat..and i know there is controversy on red meat, whether or not it's valid or not, so I said it as a joke..but thanks anyways!

 
Old 07-11-2005, 08:22 PM   #50
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Re: wow..imagine all the cals i ate today!

most of da meat I eat is freshly hunted..

 
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