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-   -   wow..imagine all the cals i ate today! (http://www.healthboards.com/boards/diet-nutrition/300537-wow-imagine-all-cals-i-ate-today.html)

SammyT 07-03-2005 07:00 PM

wow..imagine all the cals i ate today!
 
u kno? oncei think of it...i ate ALOT today. and did no excercise. i pretty much slept. im still recovering from bulimia so..i kinda purge more often than i used to when i was at my best. boo sam boo.

neways: Breakfast oo such a surprise lol
raisin bran w/ skim milk
apple juice (i kept er' down)

lunch:
2 peices of grilled cheese w/ skim milk
(i purged...:( )

Snacks:
Raisins
2 pears
an orange (kept em down)

Supper:
Stir fry with sausage, mixed veggies, almonds, mixture of sauces and rice..alot of it.
a bun
milk

i had 2 helpings of that and yeah...purged some of that. i really have to stop doing that! Ugh!! see, on days when i do excercise with my home video thigns i dont do dumb things, but on lazy days i do do dumb things. jeez sam

Jess75 07-03-2005 07:46 PM

Re: wow..imagine all the cals i ate today!
 
Sammy, I really don't think that you ate alot at all. I'm not sure if your looking for any advice, but all I want to say is tomorrow is a new day! :) Some things are hard to completely overcome all of a sudden, and sometimes "screw ups" cause you to feel guilty and perhaps it's just a part of recovery. Hang in there sweets.
Prayers :angel:
Jess

SammyT 07-04-2005 05:52 PM

Re: wow..imagine all the cals i ate today!
 
hey jess, thanks for the reply!! today was SOO much better. no pruging involved, ate all my meals and did a 45 minute workout thing.

Breakfast:
3 peices of pp toast on ww bread
apple juice

Lunch:
2 bowls of kicka** homemade chili

Supper:
Salad with lettuce, croutons, almonds, and cheese
A homemade burger with patti, bun, cheese slice and ketchup
baked bean caserole thing
Skim milk

i feel so much better, this weekend was a bad one. thanks once again! :)

Jess75 07-04-2005 07:47 PM

Re: wow..imagine all the cals i ate today!
 
[QUOTE=SammyT]hey jess, thanks for the reply!! today was SOO much better. no pruging involved, ate all my meals and did a 45 minute workout thing.

Breakfast:
3 peices of pp toast on ww bread
apple juice

Lunch:
2 bowls of kicka** homemade chili

Supper:
Salad with lettuce, croutons, almonds, and cheese
A homemade burger with patti, bun, cheese slice and ketchup
baked bean caserole thing
Skim milk

i feel so much better, this weekend was a bad one. thanks once again! :)[/QUOTE]
Your welcome. ;) I'm glad you feel better.
You don't even know what I ate today...I'm not even gonna tell.LOLL :D(just not my healthy self).

Losec20mg 07-04-2005 07:55 PM

Re: wow..imagine all the cals i ate today!
 
**** jess.... how bad can it be.?? like what...pizza..LOLLLL :p

Jess75 07-04-2005 08:27 PM

Re: wow..imagine all the cals i ate today!
 
[QUOTE=Losec20mg]**** jess.... how bad can it be.?? like what...pizza..LOLLLL :p[/QUOTE]
No, but you'll yell at me. :(
Like I say, tomorrow is a new day, LOLLL!!! :cool:

Losec20mg 07-04-2005 08:29 PM

Re: wow..imagine all the cals i ate today!
 
yeah i will yell at you..but, maybe its because i care. :)..

you know people always tell me that i care to much for others, but i see it as a quality.. ;)..

Jess75 07-04-2005 08:31 PM

Re: wow..imagine all the cals i ate today!
 
[QUOTE=Losec20mg]yeah i will yell at you..but, maybe its because i care. :)..[/QUOTE]
Yeah I know that you care. And I know that I screwed up today but hey, we had a cook out you know, and I saved my appetitie all day for it (except a lil fruit and yogurt) and kinda pigged out. :eek: That's all i'm gonna say. :D

Losec20mg 07-04-2005 08:36 PM

Re: wow..imagine all the cals i ate today!
 
oooyyyiiiiiiiiiiii you gave enough info jess... :(.. im not gonna sleep :p Oh well..

Jess75 07-04-2005 08:56 PM

Re: wow..imagine all the cals i ate today!
 
[QUOTE=Losec20mg]oooyyyiiiiiiiiiiii you gave enough info jess... :(.. im not gonna sleep :p Oh well..[/QUOTE]
It wasn't THAT bad, but it wasn't too heathy either. It's a holiday so I guess I wanted to fit in ya know.

Losec20mg 07-04-2005 09:02 PM

Re: wow..imagine all the cals i ate today!
 
i dont like fitting in with people jess.. bacuz they all eat junk..lol ;).. oh and, IM right.

SammyT 07-04-2005 09:20 PM

Re: wow..imagine all the cals i ate today!
 
ur so rite. haha my friends? woo...junk food junkies. haha :P

girlygirl11 07-05-2005 01:37 PM

Re: wow..imagine all the cals i ate today!
 
LoseC- one day of 'junk', no matter how bad it is, won't hurt anyone...it's not so much a matter of fitting in as it is a matter of a)convenience, b) personal tastes and c)health- I know you'll disagree with these, esp. the last one, but to be honest, eating even something you would consider horrible once a week, even once a DAY will do nothing in the long run. Not only that, but beating yourself up about things like that are more harmful than just letting em go! It's cool if you eat well always and live fine with that, but most people don't and there's nothing WRONG with that either!

SammyT 07-05-2005 01:45 PM

Re: wow..imagine all the cals i ate today!
 
good for u girlgirl!! i so appreciate ur saying that considering what we have been thru and all...makes me so happy. :)

Hitmen 07-05-2005 07:24 PM

Re: wow..imagine all the cals i ate today!
 
You guys should really look into a cheat meal once a week that would be completely guilt-free!


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