Re: How to gain weight
Well gaining weight isent, eating all the food you can muster, and hope that the scale moves. You want to eat the right foods, that will make you looked toned and more curvey. You should be eating grains, PROTIEN, DAIRY, meat, healthy fats (peanut butter, peanuts, flax seed oil), and a few treats here and there! You want to try to eat every 3 hours. What is a normal day of eating like for you?