ahhh by the way, this morning i tried to eat oatmeal without milk cos milk is bad. but with cottage cheese, not really cottage cheese it's called 'kwark' in dutch but is related to the cottage cheese only smoother (its thicker than yogurt still nonfat tho), it was sooooooooo gross omg i feel like puking rite now lol... i coujldnt finish it either... i guess ill have something else cos im not gonna eat something disgusting like that
anbyways,, anything on suggestions against colds? i had a cold since like sunday but darn it got so bad this morning i can't even speak...tnx guys!
OH I forgot........ You can get a drink called emergen-C. It is a powder packet loaded with all sort of vitamins and it works great. Lots of flavors and you just add water and its not bad at all! You can get it at Trader Joes or some drug stores. And there is another on called AIRBORNE I have never used that one but I hear it works great as well for colds!!!
Too me a while to think of anything other than chicken soup, hmmmm maybe I am hungary?!?
I would drink warm broth, juice, tea, as warm as you can stand becuase the warm fluids will help break up the chest and nasal congestion. Also, a nice hot shower helps too, so take good deep breaths while showering.