Re: Whey Protein...
If you are against soy, Naturade has a great protein shake called "Soy Free Veg Proten booster." and contains all of the essential amino acids from plant sources. I'm not totally against soy by the way, I use soy milk in my cereal and don't drink it everyday. Maybe every other day. Anyways, the naturade doesn't taste to great but you could add stuff to it. Maybe it's the brand your taking. The brand that I use is from EAS and I tolorate it fine, and I seem to be very sensitve to quite a lot of foods like wheat and milk. Some brands contain more lactose in it than others. EAS is hydrolyzed and claims to be lacotse free. Are you lactose intolorant?
Last edited by Jess75; 07-17-2005 at 10:28 AM.