It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Diet & Nutrition Message Board
 HealthBoards > Diet-Fitness > Diet & Nutrition > what to eat?
Post New Thread   Closed Thread
Subscribe To Diet & Nutrition  
LinkBack Thread Tools Search this Thread
Old 07-19-2005, 11:21 AM   #1
Newbie
(female)
 
Join Date: Jul 2005
Posts: 4
KAREN1234 HB User
Wink what to eat?
hi can anyone tell me what type of foods can help with low blood sugar?

 
Old 07-19-2005, 12:07 PM   #2
Senior Veteran
(male)
 
Join Date: Nov 2004
Posts: 8,510
Lenin HB UserLenin HB UserLenin HB UserLenin HB UserLenin HB UserLenin HB User
Re: what to eat?
Eat foods that are high in protein and foods that are low glycemic carbohydrates like the bean and pea family (legumes.)

ELIMINATE sugar!

 
Sponsors Lightbulb
    
Old 07-19-2005, 01:51 PM   #3
Newbie
(female)
 
Join Date: Jul 2005
Posts: 4
KAREN1234 HB User
Re: what to eat?
hi lenin thanks for advice will try these food types will get back with results

 
Old 07-20-2005, 01:06 PM   #4
Newbie
(female)
 
Join Date: Jul 2005
Posts: 4
KAREN1234 HB User
Re: what to eat?
hi tried what you said and its working blood levels going up already dont know whether they will stabilize but i'm staying with it THANKS

 
Old 07-21-2005, 05:50 PM   #5
Senior Veteran
(female)
 
Join Date: Feb 2003
Posts: 763
Kathrin74 HB User
Re: what to eat?
i think one important thing is to choose complex carbohydrates over simple sugars and white flower.
That is, for example whole wheat instead of white bread, brown rice instead of white.

I am not sure but at the moment when your blood sugar is acutely low, I think then it's best to get something fast-acting like sugar into your system, or not?

 
Old 07-21-2005, 07:13 PM   #6
Senior Member
(male)
 
Join Date: Feb 2005
Posts: 104
The Len HB User
Re: what to eat?
Quote:
Originally Posted by KAREN1234
hi can anyone tell me what type of foods can help with low blood sugar?
Kool-Aid

 
Closed Thread




« How can you get your daily vitamins if fruits and veggies have so little of it...? | Is OMEGA-3/Omega complexes beneficial? »
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



JohnR41 (17), sjb (8), janewhite1 (7), tjlhb (5), Machaon (4), bdrunner79 (4), Administrator (4), Anjjou72 (2), Yavanna (2), Nicole K (2)

Site Wide Totals

teteri66 (969), janewhite1 (822), MSJayhawk (761), Apollo123 (723), sammy64 (656), Titchou (632), Gabriel (619), BlueSkies14 (610), midwest1 (585), SpineAZ (520)



All times are GMT -7. The time now is 12:40 AM.

Home - About Us - Archive - Search - Privacy - Disclaimer - FAQ - Tags - Site Map - Advertise With Us - Contact Us - Top


Site owned and operated by HealthBoards.com™
Copyright and Terms of Use © 1998-2013 HealthBoards.com™ All rights reserved.
Do not copy or redistribute in any form!