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Diet & Nutrition Message Board
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Old 07-19-2005, 11:21 AM   #1
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Wink what to eat?

hi can anyone tell me what type of foods can help with low blood sugar?

 
Old 07-19-2005, 12:07 PM   #2
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Lenin HB UserLenin HB UserLenin HB UserLenin HB UserLenin HB UserLenin HB User
Re: what to eat?

Eat foods that are high in protein and foods that are low glycemic carbohydrates like the bean and pea family (legumes.)

ELIMINATE sugar!

 
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Old 07-19-2005, 01:51 PM   #3
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Re: what to eat?

hi lenin thanks for advice will try these food types will get back with results

 
Old 07-20-2005, 01:06 PM   #4
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Re: what to eat?

hi tried what you said and its working blood levels going up already dont know whether they will stabilize but i'm staying with it THANKS

 
Old 07-21-2005, 05:50 PM   #5
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Re: what to eat?

i think one important thing is to choose complex carbohydrates over simple sugars and white flower.
That is, for example whole wheat instead of white bread, brown rice instead of white.

I am not sure but at the moment when your blood sugar is acutely low, I think then it's best to get something fast-acting like sugar into your system, or not?

 
Old 07-21-2005, 07:13 PM   #6
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Re: what to eat?

Quote:
Originally Posted by KAREN1234
hi can anyone tell me what type of foods can help with low blood sugar?
Kool-Aid

 
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