| | Anyone done the "Carbohydrate Addict's Diet"??
Hi everyone. Hope everyone is well.
I bought the "Carbohydrate Addict's Life Plan Diet" book a few months, looked it over, and pretty much set it aside.
NOW - I have decided to at least, starting tomorrow, TRY the plan. I was going to do Atkins, and still may, but what brought me back to this one is the "reward meal" you can eat once a day - as long as you have equal portions of meats, veggies & carbo-related foods, for the one meal, you're OK on this one.
Has ANYONE tried this, or do you know anyone who has tried this plan, and if so, was it successful for you/them?
Again, I would appreciate any input from anyone/all who know or have heard anything about this plan.
Thanks for reading. :*)