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Old 05-14-2001, 08:05 PM   #1
Join Date: May 2001
Location: newzealand
Posts: 4
valivali8 HB User
Question Low carb diet

Can anyone please help me out with what im allowed to eat on this? im new & where do we get this 'book' from? Anyones help would be appreciated!

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Old 05-15-2001, 06:34 AM   #2
Senior Veteran
Join Date: Dec 2000
Posts: 2,383
auntjudyg HB User

There are a number of "low carb" plans that are slightly different in their approach. Which plan do you wish to follow?

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Old 05-15-2001, 09:34 PM   #3
Join Date: May 2001
Location: newzealand
Posts: 4
valivali8 HB User

You guys r great! Can i eat salad? like just lettuce, carrots & tomatoes or wat? i know i cant have dressing, i live in NZ and there isnt much here about it! Cheers

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