| | New diabetic with vegetarian needs
I am a newbie, and am 'severely clinically obese'. I just learned I am a diabetic and having struggled with dieting and gaining it all back, this board lends alot of good info.I am a 39y/o female, work p/t and go to college at this old age f/t for medical coding. This new diabetic thing scared me at first but I had a sit down with a dietician and learned alot. Like, the frequent smaller meals are best, 64oz of water is needed, and some exercise. I am disabled but am looking into water therapy. I would love to hear from other really heavy folks to share things with. This is a life long thing and I am open to any thing you may have learned also.