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Old 06-10-2001, 05:38 PM   #1
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Location: Oklahoma
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chick4u HB User
Question water

Hi, Ive been drinking water alot but my sides are hurting worse than they were when I was drinking alot of caffene. Could it be that im drinking my water to fast? Does anyone elses sides hurt when you drink something? Thanks.....chick4u

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Old 06-11-2001, 03:32 PM   #2
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chick4u HB User

Will someone please answer my question?

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Old 06-11-2001, 08:11 PM   #3
Join Date: Jun 2001
Location: Phoenix, AZ
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erinsbandana HB User
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Water is great for you but if too much can cause upset stomach and cramps but caffeine based products are not a good alternitive the FDA says everyone should drink at least 8 glasses of water a day but thier are other healthier alternitives that wont do so such as juice and also getting liquid from food is good you may be getting cramps becuase your not going to the bathroom enough or you exercise immediatly after you drink alot i recomend spacing it out if you exercise take sips every couple of minuets but its your body and you should always do what your docter recomends

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